One of the big things that my functional medicine doctor has me working on is increasing the amount of leafy greens that I include in my diet.. by quite a bit. I thought I was doing a pretty good job of getting them in, but being that they are such nutritional powerhouses, he wants even more. Fair enough.
Y’all know I adore my salads, but one can only eat so much.. enter, the green smoothie! This is a super basic recipe, it’s very easy to manipulate to make it your own. Personally, I’m a BIG fan of mango so I tend to go heavy on it.