Hello and Welcome!
I’m Kristin, I’m a wife and mom to two from the Jacksonville, Florida area. I’m a Navy Brat who was born and raised in the South. I love being active, girls nights, dark chocolate, red wine, taking naps, getting lost in a great book, watching football (GO JAGS!!), trying to be crafty, and most of all snuggling my babies.
I’m a software engineer and LOVE what I do and I’m blessed to work with a wonderful group of people. I’m not exactly passionate about it though, which is why I’m also a certified FASTer Way to Fat Loss® coach.
What I am passionate about is helping others on their wellness journey. I’ve watched too many of my loved ones suffer from things like diabetes and heart disease. I love that making changes to your diet and exercise can have such a significant impact on your health. I want to help you make the most of the time you’ve got here on Earth and just FEEL GOOD!
I’ve always been somewhat athletic — from softball to gymnastics and cheerleading. I’m also a recovering distance runner. I struggled to lose the baby weight after my daughter was born and started running to try to get back into shape. Over the course of about three years I ran three marathons, a dozen or so half marathons, and more 5Ks than I can count. While I did lose weight and felt fit, it was very hard on my body and I was constantly battling injuries.
I did my first round of the FASTer Way to Fat Loss® in May of 2018 and haven’t looked back since. I love how much my relationship with food has changed. I love that get to eat the foods that I love without feeling guilty and I really love the way the FASTer Way makes me look and feel!