FASTer Way with Kristin

Welcome to the FASTer Way!


Are you ready to turn your body into a fat burning machine?!

I know, I know.. that is a silly question. We all are!

If you’re like me, you are sick of killing yourself in the gym for minimal results. You’re definitely tired of deprivation diets. You know the ones I’m talking about - where you are limited to a crazy low number of calories that leave you staring longingly at your friends plates while you shove yet another piece of lettuce into your mouth.

I SO know the feeling, friend! I was overweight and miserable even though I thought I was doing all the right things!

You are stressed out, overwhelmed, and lack energy. You want to get stronger, leaner, and more fit. You want to lose the fat around your midsection. You want to sleep better. You want to feel less bloated. You’re trying to balance it all — family, friends, church, work.  You’re doing your best to eat clean, whatever that means.  Maybe you’re even crushing it in the gym.  You’re trying so hard to live a healthy lifestyle.  But it’s not working.

It’s infuriating! If you are ready for a change and to finally get lasting results, I am here for you! The FASTer Way to Fat Loss® has all the tools you need to burn fat, increase energy, improve sleep, and feel stronger and leaner than ever before.  And even better, it’s completely sustainable.

Let me teach you how you how to get the results you want!

I want you to look in the mirror and feel happy and confident.  I want you to feel strong and beautiful, so you can then be a role model for others, especially the little ones in your life.  I want them to grow up with an amazing example of what a happy and healthy life looks like.  I want you to be that example.


Carb Cycling


Tracking Macros


learn to cycle carbs, allowing YOUR BODY TO use FAT for fuel INSTEAD OF CARBS

LEARN the optimal eating schedule to follow to maximize your fat burning

LEARN to track your macros to ensure your body is getting what it needs to thrive


“The FASTer Way to Fat Loss® has impacted my life in ways that I never though possible. Sure, I’ve lost weight and dropped a few pant sizes, but that’s only the beginning. It has completely changed my relationship with food, giving me a freedom I never thought was possible. I eat without guilt and I truly ENJOY my food again. I have energy - I can keep up with my kids and really enjoy being with them, instead of constantly worrying what my body looks like when we’re at the beach or the playground. Speaking of the beach, I finally feel comfortable in a bathing suit! I may not have a six-pack, but I’m proud of this mom-to-two body!!” — FASTer Way with Kristin Client